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BRING BALANCE TO YOUR BODY

 

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STUDIO PILATES SESSIONS

At KP Studio, we teach the full Pilates system—blending strength, stretch, stability, and stamina into every session. Our small group classes are hands-on, highly personalized, and designed to meet your body where it’s at.

You’ll learn to move with control, breathe with intention, and build strength that supports you in and out of the studio.

Each session flows with purpose—no fluff, no filler—just smart, effective movement that delivers real results.

Come for the challenge. Stay for the transformation.

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PRIVATE PILATES SESSIONS

Private sessions are your ultimate Pilates treat, giving you the space to focus on exactly what your body needs. Whether it's injury prevention, strength-building, or just getting more in tune with your body, these one-on-one sessions are all about you.

With full access to our studio apparatus—including the Reformer, Chair (we’ve got three types!), Cadillac, Ladder Barrel, and Spine Corrector—your instructor will fine-tune each movement, creating a personalized program just for you. This custom approach helps you achieve profound results in no time. It’s your Pilates, your way!

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                                      At Kiki Pilates, we believe in the power of intentional movement to transform how you feel—both in your body and in your life.

Whether you're looking to relieve pain, improve posture, build core strength, or simply move with more ease, our studio offers smart, effective Pilates designed for real people and real results. We specialize in mobility, alignment, flexibility, and pelvic floor health, helping you feel strong, supported, and in control—on and off the mat.

We don’t believe in quick fixes.
We teach movement that sticks—so you feel better not just in class, but in everyday life.

Small classes. Personal attention. No fluff.
Just real Pilates that works.

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KIKI HANSON

Kiki Hanson, owner of Kiki Pilates, brings over two decades of expertise in Pilates instruction. She discovered her passion for Pilates while serving as the Group Exercise and Wellness Director at a leading fitness center. Kiki's approach focuses on classical Pilates principles that emphasize consistency, precision, and discipline to prevent injuries, enhance whole-body fitness, and improve posture, muscular balance, and mental focus.

Kiki specializes in integrating breathing techniques, balance, stability, and alignment into every session, creating a transformative experience that strengthens and lengthens muscles while enhancing overall body awareness.

Why train with Kiki and the KP team?
With Kiki and her expert team, you’re not just getting a workout; you’re gaining personalized attention from experienced instructors who focus on your individual goals. Whether you're looking to reduce pain, improve mobility, or increase strength and stability, the KP team will guide you every step of the way, helping you achieve long-lasting results. At Kiki Pilates, the focus is on creating a welcoming, supportive environment where every client can thrive and feel empowered.

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